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✨Love✨

I see your value and worth. • I see your beauty. • I see everything that you do for others. • I see your soul. • I see your light. • You...

✨Stillness✨

Sitting here diving deep inside of myself. I have so many questions and I have so much to say. But all I hear from spirit is to be still....

✨Mindfulness & Kids✨

With all that is happening in the world, children are experiencing higher levels of anxiety. • They aren’t as active, and so they are...

✨Authenticity✨

Be committed to being your true, authentic self. • Don't conform to societies expectations. Let go of who you thought you were and who...

✨Healing✨

How do you grieve a pain that will forever haunt you? How do you forgive somebody for damaging a part of you for the rest of your life?...

✨Expression✨

What within you is seeking to come through? • Is it a scream? A cry? A laugh? How about a roar? • For me, it’s all of the above. • It‘s...

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